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Check this page frequently for valuable information and perspectives on new developments at Westminster, as well as important issues affecting senior living.

  • How to Meet Your Goals in the New Year

    We often start the year with a sense of optimism ready to make resolutions that involve big changes. How many New Year’s resolutions have you made in your life? How many of those have you successfully kept? Studies show that somewhere between 80-90% of resolutions fail. That’s not encouraging! The good news is science can…

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    Enjoy a Peaceful, Stress-Free Holiday Season

    The holidays are a time of festivities, but for many people, this time of year can also be a source of stress. Fortunately, Westminster’s Wellness Program offers activities that can help you feel calmer and more joyful. Did you know that regular exercise helps reduce anxiety and depression significantly? Here are our top 5 recommendations…

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    “Extraordinary, Together” – Westminster Earns Top Workplace Honors for Eighth Consecutive Year

    Associates Feel Appreciated and Confident in Direction of Workplace November 11, 2021 – AUSTIN, TEXAS – Westminster senior living community, located near the heart of downtown Austin, has been recognized by the Austin American-Statesman for the eighth consecutive year as a 2021 “Top Workplace” of Greater Austin. Anonymously rated by employees, the Top Workplaces project…

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    Making Waves at Westminster

    Starting in October, we are offering four weekly water exercise classes in the pool. Exercising in the water is fun, easy on the joints, and effectively improves fitness. Below are some of the special qualities of water that provide wonderful benefits. Buoyancy The buoyancy of the water supports your body weight, reducing impact and mechanical…

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    6 Tips to Give Your Immune System a Boost

    A strong immune system can help you fight off infections and bounce back more quickly from illnesses. As we age our immune systems become less efficient, here are some ways you can boost your immunity for better health. Wash your hands. Washing your hands thoroughly and often can help prevent the spread of disease-causing germs…

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    COVID-19 Response

    At Westminster, the health and well-being of residents and team members is our highest priority at all times. We continue to take proper prevention and preparedness steps related to COVID-19. What is Westminster doing to prepare for any incidence of COVID-19?  We know that this disease most dramatically impacts older adults – the people we…

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    Stay Hydrated for Summer Comfort

    Summer is in full swing here in central Texas and it is hot! It is important to stay hydrated as temperatures rise. Dehydration can cause many unpleasant side effects such as muscle cramps, fatigue, reduced capacity to think clearly, loss of appetite, mild constipation, and kidney stones. Other obvious symptoms include: Dry skin, mouth or…

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    Westminster Nominated as Best Retirement Community

    We are excited to announce that Westminster has been nominated as ‘Best Retirement Community’ from the Austin American-Statesman’s 2021 Best of the Best awards! We truly could have not done this without you. At Westminster, we strive to be Extraordinary and this accolade represents just that. Please take just a couple minutes to vote for…

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