Wellness means much more than physical health here at Westminster.
We offer well-thought-out options for every phase of life and health, starting with a philosophy that focuses on 8 Dimensions of Wellness. Mind, body and spirit come together to unlock your health and longevity when you’re living well.
Dimensions of Wellness at Westminster:
Physical wellness improves balance, mobility, endurance and strength.
Emotional wellness helps you find equilibrium, stability and happiness.
Spiritual wellness allows you to continue to live with meaning and purpose.
Vocational wellness makes use of your unique talents and abilities.
Social wellness focuses on interactions to grow your circle of friends.
Environmental wellness keeps the natural world a part of your life.
Intellectual wellness challenges you to expand your mind.
Care wellness helps you meet your changing needs over time.
We design our dimensions of wellness activities and programs to meet the changing needs and interests of our residents. If you’d like to learn more about our wellness philosophy and programs, simply fill out the form below. One of our team members will be happy to answer all your questions.
A few of our current physical and intellectual activities include:
- Aqua classes
- Dance classes
- Chair/mat yoga
- Lap swimming
- Laughter Yoga
- Senior fitness tests
- Book clubs
- Poetry groups
- Computer Classes
- Lecture series
Westminster’s wellness amenities.
- Indoor saline pool
- Yoga and fitness studio
- Cardio gym
- Bocce Ball court
- Walking loop
- Creative arts studio
- Game room
- Expanded library
- Outdoor kitchen and grill
- Inviting pavilion
- Beautiful courtyards
- Raised gardening beds