Westminster resident doing water aerobics

Staying Active in Your 70s and Beyond. How Life at Westminster Keeps You Thriving

Wellness & Wellbeing

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August 11, 2025

At Westminster in Austin, we believe that growing older means growing into new possibilities. Your 70s and beyond can be some of your most vibrant, fulfilling years — and staying active is the key to living them well. Whether it’s fitness, creativity, social connection, or lifelong learning, Westminster makes it easier and more enjoyable to stay active in mind, body, and spirit.

Why Staying Active Matters

Maintaining an active lifestyle supports your overall health and independence. At Westminster, our wellness-focused environment is designed to help you:

  • Improve balance, strength, and mobility
  • Boost mental sharpness and memory
  • Stay socially connected and emotionally fulfilled
  • Reduce stress and enhance your sense of purpose

Staying active helps you feel your best — and at Westminster, you’ll find hundreds of activities each week designed to help you do just that!

Wellness Opportunities, Right Outside Your Door

As a Life Plan Community, Westminster offers a wide range of amenities and programming that make it easy to live well every day.

Physical Wellness at Westminster

Our community is home to exceptional wellness facilities and programs tailored to every level of ability:

  • Indoor heated pool and spa
  • Fitness center and cardio studio
  • Yoga, Tai Chi, balance, and strength training classes
  • On-site physical therapy and rehab services
  • Pickleball courts and walking paths

Whether you’re keeping up with your current routine or trying something new, our wellness team is here to support you every step of the way.

Mental and Creative Engagement

Staying active isn’t just about movement — it’s about staying curious, creative, and connected. At Westminster, you can:

  • Attend educational lectures
  • Join book clubs, discussion groups, and writing workshops
  • Explore your creativity in our art studio and crafting classes
  • Learn new skills in technology classes or language groups

With hundreds of activities available every week, you’ll never run out of ways to stay engaged — and you’ll always have the freedom to choose what inspires you most.

Social and Community Life

Connection is at the heart of Westminster’s thriving community. You’ll find opportunities to meet new friends, bond over shared interests, and feel a true sense of belonging:

  • Group outings to local Austin events, museums, and restaurants
  • Concerts, happy hours, game nights, and movie screenings
  • Resident-run clubs, committees, and volunteer projects
  • Intergenerational and community outreach programs

There’s always something happening — and always someone to share it with.

Support That Adapts With You

At Westminster, you have the reassurance of knowing your wellness is supported at every stage. Should your health needs change, you’ll have seamless access to assisted living, memory care, skilled nursing, and rehabilitation — all on-site.

Our wellness philosophy is about more than physical care. It’s about helping you continue doing the things you love, for as long as possible.

It’s Never Too Late to Feel Great

Whether you’re a lifelong fitness enthusiast or just beginning to explore a more active lifestyle, Westminster offers the resources, encouragement, and community to help you thrive. Here, it’s not about how fast or far you go — it’s about staying engaged, feeling empowered, and living life on your terms.

Ready to Discover What’s Next?

Come see how life in Westminster supports your healthiest, happiest future. From fitness classes to creative workshops, from peaceful walking paths to vibrant social events — and with hundreds of activities each week — in our award-winning community is where staying active in your 70s and beyond becomes a way of life.  Let’s explore how you thrive at Westminster — now and for years to come. Get in touch today to schedule a visit!